The HEALTHY LIFESTYLE Book is a compilation of very beneficial notes of the how and why edible natural plants must be included in your daily meal plan.  Inside this book are plant-fueled dietary combinations with the mention and images of over sixty exotic and tropical fruits and vegetables, their significant calories and vitamins contents. There is also a list of common ailments that these therapeutic plants and herbs can control. If you care to improve and stay very healthy, for pleasure or commercial purposes, this book is a MUST HAVE. With the consumption of edible plants you are on your way to stretching that lifespan! 

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Healthy Lifestyle

2021

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Elijah

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