6 Quick Ways To Cultivate Mental Strength |
The book touches on a variety of techniques aimed at promoting positive mental health and encouraging emotional wellbeing through tools and theories which cover mindfulness, mindset, behaviour and mood. |
Author : Moses Ida-Michaels & Oyinda Fakeye |
Published : 2018 |
Book Type : Book |
Category : Psychology |
Number of Pages : 27 |
Ratings:
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