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On Target Living: Your Guide to a Life of Balance, Energy, and Vitality
On Target Living teaches readers how to get healthier inside and out. The solutions offered will improve performance, change company culture and lower health care costs. Exercise and movement have been proven to contribute to better health, energy and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands of companies and people how to live a life in balance and he wants to share his practices with you. You will leave: Inspired to reach for higher levels of energy, fitness and overall well-being With a better understanding of how wellness can affect productivity and retention Invigorated and motivated to take better care of yourself Armed with knowledge and practical tools to take immediate action
Author : Chris Johnson
Published : 2012
Book Type : Book
Category : Business
Number of Pages : 120
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